Acne Treatment

Acne Treatment in Edmonton

acne is one of the most common skin conditions in the United States, affecting millions of people of all ages. While there are many over-the-counter treatments available, some people may require more potent topical medications or oral antibiotics to control their acne. In severe cases, isotretinoin (Accutane) may be prescribed. Accutane is very effective but has many terrible side effects.

At Albany Cosmetic and Laser Center, we offer a variety of effective treatments for acne, including HydraFacial, Chemical peels Fraxel, IPL, and PDT.  These treatments may have the same results as the Accutane but with minimal side effects. Contact us today to schedule a consultation and find out which treatment is right for you.

Acne Treatment Prices At Albany Cosmetic and Laser Centre

Each acne treatment service has different price. However, the having a more expensive treatment does not mean it is going to be more effect!

Treatment Type Service Price
HydraFacial Delux $300
IPL $300
Carbon laser peel $450
Fraxel Laser (full face) $900
Photodynamic therapy $1,200

Acne Treatment Options in Edmonton

The Fraxel laser protocol involves a series of three to five sessions, spaced about four weeks apart. During your consultation, we will develop a custom treatment plan based on the severity of your acne and your individual goals.

During each Fraxel laser session, our expert medical professionals will cleanse and prep your skin before gently delivering the laser energy. The Fraxel laser works by creating thousands of tiny columns of heat in the skin, which helps to target bacteria and stimulate collagen production.

You may experience some redness and swelling immediately after your Fraxel laser treatment, but this typically subsides within a few hours. You can expect to see an improvement in your skin within a few days, with optimal results appearing over the next few months.

In addition to Fraxel laser treatments, we also offer Hydrafacials, which can help improve the appearance of your skin by cleansing, exfoliating, and hydrating it. Hydrafacials are a great option for those who are looking for more gentle treatment.

Fotona laser treatments are another option that can be used to treat acne. Fotona laser treatments work by targeting the sebaceous glands, which produce oil that can contribute to acne. Fotona laser treatments can help to reduce the size of the sebaceous glands and improve the appearance of your skin.

Photodynamic therapy (PDT) is an Acne treatment that combines particular drugs, sometimes known as photosensitizing agents, with light to eradicate acne lesions from its roots. The drugs only operate once they have been triggered or “turned on” by specific forms of light.

If you are interested in learning more about our treatment options, please contact us today to schedule a consultation. Our expert medical professionals will work with you to develop a custom treatment plan that meets your unique needs and goals.


Ashley Tegart
Ashley Tegart
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Absolutely love the instant results of my PDO thread lift. The second time I’ve done this treatment here and I’m forever hooked! So so happy with the results
Gretel Pineda
Gretel Pineda
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I had Amazing results with the hair removal. Now I am thinking about other treatments with them. I strongly recommend them.
Megan Hunter
Megan Hunter
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Got lip fillers, Amazing experience. Highly recommend ❤️💋
Cecilia Blank
Cecilia Blank
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I received some botox and the nurse who did it was great. Very friendly and made me feel relaxed. I would recommend Albany for cosmetic changes.
Sharie Valentine
Sharie Valentine
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Use a laser that actually works. Don't waste your money on Groupons or places with lasers that won't give you results. Highly recommend.
Rajbir Shergill
Rajbir Shergill
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Excellent service, one of the best doctor I have ever seen and very very friendly staff.
Brenda Franczek
Brenda Franczek
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Such a great experience. They listened to what I wanted. Didn't try to upsell. Gave me insight into other procedures that I asked about. All around great experience.
meghan wladyka
meghan wladyka
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Staff is amazing so kind and helpful! I did my laser hair removal here and she dose an amazing job very efficient and easy to talk too. I also do my fillers and Botox here and have never had a bad experience the DR dose not push unnecessary procedures. Overall one of the top medical spas I have visited in Canada
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Albany Cosmetic is absolutely amazing! The staff are so professional and caring. Dr. Kamal is truly an artist. Will definitely come back for more services. Highly recommended!
Phil Azer
Phil Azer
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Excellent service - highly recommended.
Hannah Pazderka
Hannah Pazderka
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Had ulthera and fotonic laser, and it went great. I put it off all through Covid; so glad I finally went for it. Dariane was lovely to work with, and everything went smoothly. Can’t wait to see the final result!
Lilly Naboulsi
Lilly Naboulsi
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I visited Albany cosmetic and laser centre recently for a service I was receiving for the very first time. The staff was extremely helpful, kind, prompt and detailed. Dr. kamal was also very professional as well as quick and talented. I am extremely satirized with my experience and highly recommend them to anyone looking to receive cosmetic service!!
Shelley Sikorski
Shelley Sikorski
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I love coming here! Dr Kamal and his team are always welcoming and friendly! You feel very comfortable in this bright cheery clinic!! Dr Kamal is a master at his craft. I get filler and botox around my lips and have always been extremely happy!!
taptil adam
taptil adam
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Very professional. Honestly ,"impressive". Very clean office. Answered all my questions patiently. Dr. Kamal's approach was so friendly. He is not pushy. I feel like i am talking to a friend.
Crystal Haley
Crystal Haley
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I would recommend albany cosmetics to all my friends and family the doctor and staff aesthetician are all so polite and professional with amazing suggestions
Jennifer Jacobs
Jennifer Jacobs
@Jennifer Jacobs
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Adorable little clinic! Staff was all very pleasant and happy to help and answer my questions. Good price for products as well, will definitely be coming back!

Acne Treatment Results

After receiving treatment at the Albany Cosmetic and Laser Centre, you can expect to see significantly reduced acne breakouts. Their laser treatments are specifically designed to target acne-causing bacteria and reduce inflammation, while HydraFacial and microdermabrasion treatments help to remove dead skin cells and reduce oil production. Additionally, chemical peels and carbon peel treatments effectively exfoliate the skin, leaving it looking brighter and healthier. Overall, with consistent treatment from the experts at Albany Cosmetic and Laser Centre, you can achieve clearer and more radiant skin in no time!


Before-acne-treatment After-acne-treatment
Before acne treatment Edmonton After acne treatment Edmonton

Acne Treatment Summary

Session Duration

According to the chosen treatment, the session might vary between 15 to 90 min

Discomfort level

Mild to High according to the treatment, we have several way of dealing with treatment discomfort

Session Numbers

Most Patient initial treatment is four to eight sessions, then we recommend maintenance

Downtime & Side Effects

Please refer to individual treatments to know better about possible side effects

Session Frequency

We recommend repeating our protocol two to three times a year. Most treatment should be spaced by four to six weeks
Treatment results
Results are seen 1-2 weeks after completing the first cycle.

Acne Treatment FAQs

We offer ablative and non-ablative lasers such as Fraxel Dual Laser and Fotona Er-Yag laser. We also provide the Levulan Kerastic treatment combined with Photodynamic therapy (PDT). These treatments are more aggressive and result in a longer downtime, so we use them as a second line in acne treatment.
Our Acne Treatment Protocol might help resolve some acne scars and pigmentations issues. However, it focuses on treating active Acne and reducing the breakout. Fortunately, we are equipped with different protocols for Scaring and pigmentation.
To begin, HydraFacial targets dead skin cells, resulting in an irritating blemish when combined with sebum. Additionally, the therapy eliminates p. acne bacteria from the face and unclog blocked pores, addressing current Acne and preventing future outbreaks. Additionally, it may help with hyperpigmentation and smooth scars that remain after a pimple heals. After the treatment, the skin is smoother, the complexion is clearer, there are fewer breakouts, and the pores are smaller and less apparent.
IPL has a broad spectrum of light that induces some chemical changes in the acne environment, which directly affects the bacteria that causes the Acne.
Treatment for acne is determined on your age, gender, and severity, among other factors. Most people starts antibiotic creams, but Acne is stubborn. Therefore, some severe cases can be effectively treated with isotretinoin (Accutane). Additional acne treatment options, such as light or photodynamic therapy, are available. Albany Cosmetic and Laser Center in Edmonton provides a variety of acne treatment solutions; contact us now to schedule an appointment.
Makeup does not necessarily contribute to acne, although it can have an effect. If you have acne, you do not have to avoid cosmetics entirely. Consider switching to a new brand or a different type of makeup if you believe your foundation is causing you troubles. Consider additional items that may wind up on your face; shampoos, hairsprays, and hair gels can all create breakouts on your forehead and temples. The best course of action is to search for “noncomedogenic” cosmetics and other cosmetic items. This implies that your pores will remain unclogged!

Schedule Your Appointment Now!

We will assist you in becoming the Younger Version of Yourself (YVY), to restore your natural beauty, and to assist you in shining once more through our services.

Information About Acne

Why do I have acne?

There are many possible reasons why you might be experiencing acne breakouts. Some possible factors include hormonal changes, poor diet and hygiene, stress, and genetics. If you are wondering why you have acne, it is important to consider all of these factors in order to identify the root cause of your blemishes. For example, if you notice that your breakouts get worse during times of stress or when you eat certain foods, then these may be contributing to your acne. Additionally, genetics can also play a role in acne development, so if other members of your family suffer from frequent breakouts, this is likely related as well. Ultimately, the best way to tackle your acne is by identifying its root cause and taking steps to address it proactively. By making healthy lifestyle choices and incorporating targeted treatments into your skincare routine, you can start clearing up those pesky blemishes once and for all!

Is my acne permanent?

Acne is a common skin condition that affects people of all ages. While it is most common in adolescence, it can also occur in adulthood. There are many different causes of acne, but the most common is an excess of oil production. This can be due to hormonal changes, stress, genetics, or certain medications. Acne typically manifests as pimples, blackheads, or whiteheads. The good news is that there are many effective treatments available. In most cases, acne will improve with over-the-counter or prescription creams and products. However, some people may need to see a dermatologist for more severe cases. While acne can be frustrating, it is important to remember that it is not permanent and there are ways to get rid of it.

Can I prevent Acne?

While there is no definitive answer to the question of whether or not you can prevent acne, there are certain factors in your daily routine that may impact your chances of experiencing breakouts. For example, diet and stress levels have both been linked to the development of acne, so try to maintain a balanced lifestyle with plenty of sleep and regular exercise. Additionally, it’s important to use good skincare products that are suited to your skin type, since any harsh or irritating ingredients can actually make breakouts worse. By taking care of yourself both inside and out, you can set yourself up for a better chance at clear skin!

What type of acne do I have?

Acne is a condition that affects many people of all ages and genders, causing lesions on the face and other parts of the body. While there are many different types of acne, they all have several underlying causes in common, including skin oiliness, clogged pores, and irritation. So which type of acne do you have? That depends on where the lesions appear on your body, as well as what their texture, color, and overall appearance is like. For example, certain types of acne manifest themselves in small red bumps on the face or chest, while other forms may lead to large painful cysts under the skin. Clearly, determining which type of acne you have can be a bit complicated. However, with the help of a dermatologist and careful attention to your physical symptoms and habits, it is possible to pinpoint your specific condition and start developing an effective treatment plan.

Acne is a common skin condition that affects people of all ages. It is characterized by the appearance of pimples, blackheads, whiteheads, and other blemishes. Acne can be caused by a variety of factors, including hormones, genetics, and certain medications. In most cases, it is not a serious condition and can be treated with over-the-counter medications. However, severe acne can lead to serious health problems, such as scarring and infections.

Despite the availability of effective acne treatment in Edmonton, acne can be tough to control. The pimples and bumps take an inordinate amount of time to cure, and as one disappears, another appears. Acne can cause mental anguish and skin scars, depending on its severity. The sooner you begin therapy, the less likely you are to experience these complications. If you are concerned about your acne, please contact us for help.

Our protocol for acne treatment in Edmonton aims to control these factors, target bacteria, and remove Acne. It may also help reduce the appearance of superficial scars and dark pigmentation.

Clients must understand that they may stop using certain acne medications (topical or oral), such as Accutane or minocycline, for up to six months before treatment. Otherwise, the laser treatment may aggravate Acne and cause positive results to take longer to appear.

Acne Vulgaris Treatment in Edmonton

Acne vulgaris is the most frequent acne type. It produces comedones, papules, pustules, nodules, and cysts due to blockage and inflammation of the hair follicles and the sebaceous gland. Acne commonly affects the face and upper torso. Adolescents are most frequently affected. Diagnosis is made by examination. Several acne treatments are based on the severity of the acne condition; treatment may include a combination of topical and systemic medications to lower sebum production, comedones development, irritation, bacterial counts, and regulating keratinization. Acne is the most common skin condition in North America, affecting around 80% of the population at some time in their lives.
It is not a simple condition but is caused by the interaction of four key factors that cause Acne: Sebum production in excess and plugging follicles with sebum and dead keratinocytes.

Acne can be classed as either noninflammatory or inflammatory. Comedones are the distinguishing feature. Papules, pustules, nodules, and cysts are all signs of inflammation.

Non-inflammatory Acne

Comedones are affected sebaceous plugs within follicles. They are classified as open or closed according to the state of the follicle at the skin’s surface. Plugs easily extrude from open comedones but are more challenging to remove from closed comedones. Closed comedones are inflammatory Acne precursor lesions.

Inflammatory Acne

Papules and pustules develop when C. acnes colonizes closed comedones, converting sebum to free fatty acids that irritate the follicular epithelium and prompting an inflammatory response by neutrophils and eventually lymphocytes, further disrupting the epithelium. The inflamed follicle ruptures into the dermis (sometimes triggered by manual manipulation or vigorous washing), where the comedones contents trigger an additional local inflammatory response, resulting in pimples. When an infection is severe, extremely purulent pustules develop.

acne types infographic Edmonton
acne types infographic Edmonton

Acne Treatment Complete Guide

Dynamic therapy

Numerous laser and light technologies are now being employed and are effective in treating acne. Blue light is one of the earliest modalities with a long history of repeatable results. The FDA has approved the modality for treating mild to severe acne instances. According to Dr. Gold, clinicians should not disregard blue light as ‘ancient technology’ but recognize its significant value in alleviating symptoms. Intense pulsed light (IPL) systems also function quite well, and some are now fitted with 400-nm filters that enable the use of blue light settings that relieve acne symptoms. Among the available devices now available, practitioners at Albany Cosmetic and Laser Centre in Edmonton prefer the Lumenis M22, Sciton Joule, and Rohrer Spectrum IPL devices for patients with mild-to-severe acne.

Acne Laser Therapy

Laser Therapy is one of the most effective drug-free, no-wait, and side-effect-free acne treatment methods available, regardless of the severity of the acne or skin type. Albany cosmetic and laser Medical Spa has chosen the best lasers, such as the Fraxel laser and Fotona laser, which are effective, safe, and mild on visitors of all ages and skin tones, and all ages body areas. This innovative new acne treatment technique utilizes advanced laser technology to precisely administer high-intensity energy for rapid, side-effect-free results. How precisely does it work? The laser energy kills acne germs and lowers inflammation, which helps control current breakouts.  Moreover, lasers decrease sebum and oil production, which helps prevent future breakouts. Additionally, it stimulates the production of new collagen, which reduces the appearance of acne scars.

HydraFacial for Acne

HydraFacial treatment is safe for most skin types. We use it to address various skin concerns such as Melasma, fine lines, wrinkles, elasticity, firmness, skin texture, and tone. Moreover, It is especially well suited to those who suffer from acne and acne scars. Cleansing, exfoliating, peeling and moisturizing the skin in this groundbreaking 4-step method. HydraFacial successfully eliminates pollutants that block pores, resulting in glowing, healthy skin and a boost in confidence. If you have acne scars or breakouts, a HydraFacial can help you cure the problem and restore a healthy balance to your skin, regardless of your age.

What Is The Recommended Treatment Protocol?

It varies in severity according to the acne. If you are experiencing breakouts, Dr. Kamal (Ph.D. in Pharmacy) recommends six treatments every few months. To rebalance the skin, scarring and deep pigmentation must be reduced. Touch-up treatments will increase collagen production, help prevent acne, and improve your skin’s overall appearance.

What Are The Side Effect of Albany Acne Protocol?

Since the protocol has different components, the side effects vary after each session. In general, redness and irritation are very common after the sessions. Some patients experience a transient acne breakout after the sessions.

Our first choice laser treatment is Carbon peel, a cutting-edge skin rejuvenation procedure. This treatment has gained popularity in recent years to combat oily, acne-prone skin. This peeling procedure, which only requires a carbon mask and a laser, effectively removes active impurity from the skin. We combine this acne laser treatment with Laser Gold Toning and a chemical peel. Spectra Gold Toning can help you relieve and manage it. This treatment does not remove abnormal blood vessels but normalizes them. The health of the cells that surround the micro-vessels is improved by gold toning.

What  Are the Available Fractional Lasers?

Lasers are used to treat skin conditions in a variety of ways. The wavelength, laser light, and quantity of laser absorption in the skin dictate the clinical uses of skin laser devices. Skin laser devices are divided into two categories: ablative and non-ablative lasers (NAR). The Ablative Laser, such as Fotona (Er: YAG), emits intense wavelength radiation that frequently damages the skin’s outer layer. Non-ablative lasers, such as Fraxel dual, can penetrate the inner skin layer and boost collagen production in this area, aiding skin regeneration.

Is Albany Acne Protocol Safe?

Our protocol combines the most important features; safety and efficacy. We do not believe in a one-size-fits-all approach. Therefore, it is mandatory to consult with Dr. Kamal Alhallak, Ph.D. in Pharmacy. During this, you will receive a complimentary skin analysis so he can assess your conditions and go through your concerns and medical conditions. Moreover, it is mandatory to perform a test spot before starting our protocol. All our staff are highly trained and certified in laser and aesthetic treatments. consultation

How Many Treatments Are Required?

One cycle of the Acne protocol is four sessions and a take-home kit. Most of our patients were happy with 1-2 cycles. It is important to highlight that acne is an ongoing problem, and proper care and hygiene are essential.

Do Alberta Health Services Cover The Treatment?

Unfortunately, No. Therefore, we do not start this protocol unless we make sure that you consult your physician and are treated by a dermatologist, as the Health Care system covers these options.

What Is PDT Acne Treatment?

Photodynamic therapy boosts the action of light-based skin treatment by using drugs called photosensitizers. It’s a type of phototherapy or light therapy becoming increasingly popular as an acne treatment, especially for severe instances that haven’t responded to other options. Other skin disorders, such as sun-damaged skin, precancerous cells, and skin infection, may benefit from photodynamic treatment (PDT).

What Is IPL Acne Treatment?

IPL, or intense pulsed light, is a type of light therapy that has become popular in recent years for the treatment of acne. This treatment uses intense pulses of light to target the bacteria that are known to cause acne outbreaks. The light works by penetrating deep into the skin and killing off these bacteria at their source. In addition, IPL therapy also helps reduce redness and inflammation and can even promote collagen production, leading to smoother, clearer skin over time. Whether you’re experiencing persistent breakouts or simply want to target certain problem areas, IPL can be an effective way to get rid of acne and achieve clearer healthier-looking skin. So if you’re looking for a safe and effective way to treat your acne fast, talk to your doctor about IPL therapy today.

Facts about Acne

  • By their mid-teens, more than 40% of teenagers will develop acne or acne scarring.
    Acne affects 85 percent of people at some point in their lives.
  • It affects around 40 to 50 million Americans, making it the most common skin condition in the country.
  • Even though acne most frequently comes with puberty, it has no age restriction. Adults can acquire it long into their fifties!
  • The most common varieties of acne are those on the face, chest, and back.
  • Scarring from acne can occur due to popping, squeezing, or picking at the pimple.
  • When over-the-counter drugs fail, consult the Albany Cosmetic and Laser Centre experts in Edmonton about treatment options.
  • Diet, contrary to popular perception, has not been confirmed to be a cause of acne.
    Stress may not be a factor.

Cystic Acne – What Causes It?

Deep under the skin’s surface, cystic acne develops. Cystic Acne and pimples happen due to blocked pores clogged with oil, dead skin cells, and germs. This causes the dermis (the main layer of the skin) to enlarge, resulting in an infected lump on the skin’s surface. “Some of the reasons of cystic acne, such as age, stress, and heredity, are unavoidable,” Dr. Alhallak explains. “Adolescents, as well as women through menopause, are more prone to develop cystic acne as a result of hormonal changes.”

Where Is Cystic Acne Most Often Found?

“Typically, cystic acne affects the chin and jaw,” Alhallak explains. “This is often caused by hormonal imbalances and alterations in the body. Hormones increase oil production, which promotes the development of bacteria trapped inside the hole.” Additionally to hormonal factors, Rouleau notes that cystic acne outbreaks might suggest that you consume more dairy than your body can handle (more on that later).

What Are the Symptoms of Cystic Acne?

Cystic Acne often remains hidden under the skin’s surface – regardless of the procedure used, cysts will never reach the skin’s surface. While all skin types are susceptible to cystic acne, individuals with oily skin are more likely to have this condition due to germs, excess oil, and dry skin cells.

Due to the greater lipid content of melanin-rich skin, it is also prone to acne. “It is prone to inflammation and often creates an excess of melanin and sebum, which may result in cystic acne,” Dr. Alhallak explains. “Additionally, some chemicals might contribute to the development of cysts on the skin. Mineral oil may clog pores, create pimples, and blackheads in skin that is melanin-rich. Mineral oil exists in moisturizers, face creams, and lotions. When skin of colour comes into touch with mineral oil, it creates an excess of melanin and sebum, clogging pores and causing irritation, which may result in cystic acne.”

How to avoid cystic acne?

  • Eliminate any facial and chin contact.

You undoubtedly already know how important it is to cleanse your skin at night to eliminate acne-causing germs that may have formed throughout the day, but you may be unaware that decreasing the number of times you touch your face daily is equally critical. According to Dr. Alhallak, some bacteria are factors in most blemishes and acne problems. By avoiding resting our heads on our palms, we may prevent needless germs from finding their way onto our chins.

Additionally, what is necessary? Avoid facial picking, advises Dima Omran, R.N., an aesthetic nurse located in Edmonton. “Picking is often what transforms a sterile lesion free of germs into a conduit for bacteria to enter,” she continues. “This is often the illness that develops as a result of picking — so please refrain.”

  • Maintain a squeaky-clean phone.

They were ascertaining the cleanliness of your mobile phone. This is a little straightforward adjustment that may have a significant impact. As with touching your face, specialists warn that although cell phones do not cause acne, they might exacerbate the condition owing to the presence of germs on your device.

Wipe your phone down every day to prevent unwelcome microorganisms from getting into your skin and leading to cystic acne.

  • Incorporate stress-relieving activities into your routine – and increase your sleep

Not only may stress cause weariness and worry, but it may also be contributing to your breakouts. Stress stimulates the production of hormones such as cortisol, which stimulates oil production by glands in your skin. Excess oil may wreak havoc on the skin, resulting in outbreaks. That is why Dr. Alhallak advocates reducing stress via meditation, exercise, and other lifestyle adjustments (such as getting more sleep) to not only feel better but also perhaps enhance your skin.

  • Spot treats difficult cysts with a product made specifically for them.

Suppose you’re looking for a spot treatment for your cysts. In that case, you may want to try the much-lauded Renée Rouleau Anti-Cyst Treatment, which, according to Rouleau, contains “a purified form of lactic acid that helps dissolve cells blocking the pore while also purifying the pore to help prevent future breakouts.” Bye-bye, furious mountain that has festered on my face!

  • Regularly exfoliate.

If you have cystic Acne, Kamal emphasizes the need to remove dead, dry skin cells via exfoliation. The more dry skin cells removed from the surface, the less oil will remain trapped and stuck under the skin, which should help those plugged bumps begin to dissolve. Rouleau recommends chemical exfoliation using alpha-hydroxy acids (AHAs) such as glycolic acid and lactic acid and beta-hydroxy acids (BHAs) such as salicylic acid.

  • In a ponytail, work up a sweat.

Addict of hot yoga? Dr. Alhallak advises that you brush your hair up and away from your face before exercising. Wash your skin immediately with a solution containing 1% salicylic acid to neutralize acne-causing germs when you finish the exercise.

  • Start your morning with a cup of hot lemon water.

As soon as you get up in the morning (and after several snoozes), Omran recommends heading to the kitchen and whipping up some hot lemon water, her particular skin secret. Why? It may help flush out and cleanse the body inside, perhaps lowering toxins and bacteria in the small intestine, where some people’s acne cycle begins. When you wake up, squeeze the fresh lemon juice into a cup of hot water and consume it. Utilize sufficient lemon juice to provide a strong lemon flavor to the water.

  • Experiment with becoming dairy-free.

It is fairly unusual for us to give dietary suggestions in addition to topical acne treatments with regard to dairy. Indeed, a 2018 research found that consumption of any dairy product — including milk, yogurt, and cheese — “independent of quantity or frequency” increased the risk of acne in persons aged seven to thirty (when compared to individuals who did not consume dairy at all). Dr. Alhallak also advises patients to abstain from dairy-based powders such as whey protein for the same reasons.

Omran echoes this sentiment, stating: “The idea is that since the bulk of milk comes from pregnant cows . Milk hormone levels may contribute to excessive sebum production, which causes acne. Given that androgens and hormonal mediators (such as insulin-like growth factors found in milk and other animal products) influence sebum production, consumption of milk, cheese, and yogurt may influence endogenous hormones and mimic the hormones that trigger oil production in the skin to initiate the acne process.” Finally, what is the outcome? Additional painful, tenacious pimples on your chin that would not budge.

  • Avoid using excessive amounts of masks and deep treatments.

When you’re suffering from acne, it’s natural to believe that the best course of action is to use the most aggressive therapy possible. However, Dr. Alhallak warns that frequent deep treatments may result in over stripping the skin, causing it to generate even more oil and, therefore, more outbreaks.

“Take it down a level by reserving masks and deep skin treatments for a once-a-week indulgence,” Kamal said.

  • Keep sugar to a minimum.

There is some validity to the old cliché “you are what you eat” – at least when it comes to your skin, Dr. Alhallak asserts.

Along with dairy, “Diet has a role in adult acne when patients consume a high glycemic diet, which means they consume a lot of processed sugar,” she explains. R.N. Omran suggests that if a patient has acne and eats an excessive amount of sugar, they change out chocolate, baked goods, sweets, white pasta, white bread, and other high-glycemic, processed meals for a better sugar substitute, such as fresh fruit.

Additionally, Alhallak said, “If you’re having breakouts on your cheeks and cheekbones, it might be because you’re eating too many acidic foods, such as tomatoes, spaghetti sauce, salsa, and citrus fruits/juices. If you get breakouts in these places, consider reducing your intake; your skin may clear up as a result.”

Do not hesitate to contact us for any of our medical spa laser or skincare treatment. 

Contact Albany Cosmetic & Laser Centre in Edmonton


12914 167 Ave NW

Edmonton, AB.

Canada T6V1J6


Laser Resurfacing

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